22 Oct Acupuncture—A Therapeutic Treatment for Anxiety
Over 40 million people in America suffer from anxiety and other related symptoms. Everything from politics and excessive workload to not being able to fit in your old jeans can trigger stress. However, getting jammed with a bunch of needles when you’re already suffering from anxiety might be the last thing on your mind!
For thousands of years, Chinese people have used acupuncture as a proven remedy for several health problems from chronic pains to sore muscles. Acupuncture also has scientifically-backed benefits to treat anxiety and various stress disorders including post-traumatic stress disorder, obsessive-compulsive disorder, and panic attacks.
How Does It Work?
According to ancient Chinese medicine, our bodies have an energy force called the Qi which constantly moves throughout our body. Much like blood circulation, there are certain factors that disrupt the flow of energy and lead to various health issues. These factors range from stress and injury to poor nutrition and environmental disruptions. The practice of acupuncture involves inserting thin needles at specific trigger points throughout the body to release the flow of energy and restore the balance and overall health of the body.
Acupuncture for Anxiety Management:
A study conducted by the Journal of Acupuncture and Meridian Studies revealed that students that underwent acupuncture reported better memory and less anxiety immediately following the 20-minute treatment session. The benefits also included:
- Significant reduction in anxiety and stress.
- Improved quality of life
- increased production of natural painkillers within the body
- Enhancement of the body’s natural ability to heal itself, i.e. the immune system.
- Increased ability to control emotions by regulating the hormone production
- Improved sleep quality
- Stronger sense of overall well-being
While there are many other methods of treating anxiety, most of the treatments require medication which can have several adverse side-effects. With acupuncture, the minor discomfort and minimal bruising is the only side-effect which far outweighs the benefits of the treatment!
Experience The Stimulating Effects Of Acupuncture Today!
Get in touch with the acupuncture experts at MetaBody MetaMind today. Dr. Roya Yazdani’s wellness clinic offers traditional Chinese Acupuncture Services Los Angeles to help her patients feel an overall sense of well-being and manage their anxiety effectively. Our skilled acupuncturist can instantly uplift your mood, de-stress your body and mind, and help manage other mental, emotional, and physical disharmonies in the body!
Call us at (310) 481-0045 to make an appointment at our clinic and learn more about acupressure Los Angeles!