26 Oct

Posted at 18:12h in Uncategorized
77% people with stress regularly experience physical symptoms of stress and 73% people experience psychological symptoms of stress. To help alleviate the symptoms, here are 4 ways; Counseling, Good nutrition, Mindfulness and workout. To learn more about these symptoms, read below:

17 Sep

Posted at 00:47h in Acupuncture

Three out of four Americans have said they’ve experienced at least one stress-related symptom in the past month. Chronic stress can be debilitating but we must acknowledge the inevitability of it. Given our contemporary, fast-paced lifestyles, we come across many micro-stressors on a daily basis. The cumulative...