Isn't being pregnant the most amazing time of your life? Don't you just love people smiling at you on the streets and shopping for your little angel's arrival? However, it also causes some uneasiness that can easily be relieved by traditional Chinese medicine and acupuncture....

Three out of four Americans have said they’ve experienced at least one stress-related symptom in the past month. Chronic stress can be debilitating but we must acknowledge the inevitability of it. Given our contemporary, fast-paced lifestyles, we come across many micro-stressors on a daily basis. The cumulative...

Mindfulness and meditation have long been some of the most pivotal tools for reducing stress, increasing immunity and creating harmony within our mind, body and spirit. According to a survey of the American Psychological Association, mindfulness accompanied by healthy cognitive practices, can help individuals achieve their weight loss...

Millions of people each year deal with a wide range of allergies. In fact, allergies are the 6th most prevalent chronic illness in America, affecting about 50 million of us on an annual basis. But all is not doom and gloom! You don’t have to live with...

Acupuncture has become a popular form of medical treatment all across the world today. In fact, nearly 14 million Americans have tried it at least once in their life. The numbers are growing, but acupuncture isn’t a new entrant in the health industry. Acupuncture has a 2,500-year medicinal history....

Acupuncture is an eastern form of medicine that works via manipulation of certain pressure points which lie across the human body with the help of needles. Today, acupuncture is recognized as an effective way to treat numerous concerns relating to physical and emotional well-being.

It is estimated that between 200 to 500 million people meditate worldwide and according to a 2017 research, the most popular mind and body practices in U.S. include Yoga which is about 14.3% and meditation i.e. 14,2%. More factos about meditation: ...

According to an article published in TIME magazine, half of the adult American population is trying to lose weight. Unfortunately, they often resort to unhealthy and drastic measures to speed up the process, which can have severe consequences. Can acupuncture help you lose weight? Let’s take a closer...